My journey
My name is Eilla Lefebvre, and I've always been passionate about people and the world around us. It was only natural that I became interested in naturopathy, well-being, and personal development.
My personal story led me to deeply explore the connection between food, emotions, and inner balance. I transformed my own challenges into a mission: to support those who wish to regain lasting health and inner harmony.
Today, I combine naturopathy, coaching and Human Design to offer comprehensive support, respectful of nature and the unique needs of each individual.
My Method
Food is our first medicine, but also a mirror of our emotions, our habits and our inner balance.
So my goal is to help you identify the foods that fuel your energy and those that create inflammation or hormonal and digestive imbalances.
Each plan is unique: it's not about following a strict diet, but about learning to listen to your body and building a peaceful relationship with your plate.
To go further, I combine:
Naturopathy and nutrition – understanding your body’s needs, rebalancing your microbiota, adapting your diet to your rhythm and your imbalances.
Coaching and emotions – because eating is never just physical, but also connected to the mind and the heart.
Human Design – to highlight your unique way of functioning and adapt advice to your profile.
My role is to accompany you through a global process which places nutrition as the foundation of your balance but not only, and which then opens towards a rediscovered vitality, a better mental clarity and a deep inner harmony.